NAD+ vs ss-31
updated
NAD+ (tier B) vs ss-31 (tier A): what each is, why each got its grade, half-life and source counts side by side.
NAD+ · tier B
not a peptide. the cofactor your mitochondria run on. IV drips are the longevity-clinic staple despite thin clinical evidence.
tier rationale
B-tier because NAD+ and its precursors sit in a commercially mature but clinically ambiguous zone. The biology is real and well-established, NAD+ declines with age, precursor supplementation elevates levels, and some metabolic improvements are documented. The gap is between basic biology (strong) and clinical outcome evidence in humans (modest). B-tier also reflects that NAD+ itself isn't strictly a peptide, though it lives in the same clinical and commercial ecosystem. Could move to A-tier if the current wave of oral precursor trials delivers clear healthspan outcomes. Could drop to C-tier if the longevity hypothesis continues to fail to translate.
ss-31 · tier A
the first mitochondria-targeted peptide drug. FDA-approved september 2025. for Barth syndrome, studied for heart failure.
tier rationale
A-tier because SS-31 now has FDA approval (September 2025) for a specific rare disease, plus substantial phase 2/3 clinical trial data across multiple indications. Not S-tier because the approved indication is extremely narrow (Barth syndrome, <1,000 US patients) and the broader phase 3 programs in more common conditions (heart failure, mitochondrial myopathy) have been mixed. Comparable in structure to sermorelin's tier placement: FDA approval for a narrow indication with widespread off-label interest. If heart failure or aging trials read out positively in future years, moves to S.
at a glance
| NAD+ | ss-31 | |
|---|---|---|
| tier | B | A |
| category | nootropic / longevity | healing / tissue |
| sources | 25 | 27 |
| claims evaluated | 6 | 7 |
| half-life | IV: rapid cellular uptake; oral precursors | 3-4 hours in circulation; functional effects persist 12-16 hours due to mitochondrial retention |
| dosing data | yes | yes |
reptides grades the research record and cites the literature behind every call. research reference only; not medical advice.