Been on 1mg MotsC/1mg ss31 and 50mg NAD+ for 6 weeks (6-7 times a week) and plan on coming off once I’ve emptied the motsc and ss31 vials (they are 50 and 40mg). How long should I take off? After how long do you guys normally run it? Wife and i love the energy and one thing I noticed was my skin got crazy soft (to the point I noticed it). 52 yrs old. Btw the welt’s disappeared after 2-3 weeks. In that the shots don’t cause them anymore.
Discussion
I originally ran Mots-c solo along side Reta for 4 months and then took 8 weeks off. I am currently running 2mg Mots-C w/ 2mg SS31 and plan on running this till the end of month. At that time I'll decide if I want to continue or not. I'm not seeing the "energy" I noticed when I first ran Mots-C during my first 3 months of Reta, so it may not be worth the money to continue. Rather wait until early '27 for another cycle.
Not using GLP3, using GLP2. I started a MotsC blend last week. On a MWF routine as most research has pointed at. Ive tried to not lift on those days. Sadly I have not noticed any bump in performance and energy. Actually on one of those days I had a Celsius that did more for me later in afternoon I was dragging so hard. I did notice on the day I did a 9 mile run the morning of one I had unusual HR spikes randomly even though my RPE was low. Now, that could have been any number of things; Heat, humidity, sun exposure. Was a hot sunny Florida day, BUT I have done similar runs before that and equally hydrated, so only real factor I can ID is the blend The blend I have is 100mg NAD+ 10mg MOTS-C 10mg 5-Amino-1MQ
Oh. I forgot to mention, I think my RHR is up. I usually am sub 60 but currently around 68 bpm. Ive read that Mots changes energy utilization which I have also read is similar to the glycogen component of GLP3. Connection?
No expert but 10mg in one shot? That seems crazy high but we all figuring this out Interesting article https://mindandmatter.substack.com/p/metabolic-stress-and-mots-c-how-much?r=y2xn5
Noooo. That is the ratio of the Blend.
Did MOTS-C solo with Reta 2 mg 3-4/week for a trial month cycle. Noticed significantly improved energy with both cardio and lifting, mostly towards end of workout. Felt like I wanted to keep going after 1.5 hours, had to force myself to stop. Tried NAD+ solo and haven’t noticed much so far. Same goes for SS-31. Prob going to go back to Mots-C for a couple months. The welts really suck! Didn’t start until a few weeks in for me. Going to try IM in delt to see if that helps.
But to answer your question I’m taking 2-3 weeks off, but it was a quick cycle to see how I liked it.